Saturday, October 29, 2011

Getting Ready!

It's Saturday, October 29th, and I am getting ready for my 12 month journey to enlightenment, which will start promptly on Tuesday November 1st!
So, this should get me to enlightenment BEFORE 12/21/2011...I have some leeway. (phew)

I am going to add a few things into my daily schedule, to see if it can help me on my way!
  • I have always read that meditation is important. Starting today, I will meditate for at least 15 min every evening. Perhaps I will increase this 5 minutes more every month, until I reach 1 hour. (I have secretly really disliked this kind of meditation- where you sit cross legged quietly pretending that your left hip and leg isn't killing you. "Clear my mind! Focus on breath!" ...uh hem...my left leg is dying slowly!!!) I will definitely need to research different meditation techniques, and revisit why this might be important to achieve enlightenment.
  • Define enlightenment! - Super important  -and I should probably work on this continually throughout the journey!
  • Body, Mind, and Soul. I have this idea that I must address body, mind and soul. I think meditation might help with the mind and soul, and maybe even the body too. But for my body, I quit sugar today. DAY 1 no refined sugar...I figure the next 3 days I might be pretty irritable and wouldn't want to begin Month 1 Day1 of my journey in a cranky mood! So, to prepare for the journey, I quit sugar. Going OK so far. Took a nap and didn't go near any people. Only the dogs and the cat have any idea that I am struggling.
I am sure there is more to do and say and think about, but I guess that's what the journey will show me.

Talk to you soon,

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